Because you already know it’s good for your health. It’s common knowledge that exercise is good for you. It helps you maintain a healthy weight. It’s good for your heart. It’s good for your mind, too. We know all this and yet, some of us still can’t seem to get motivated. So instead of a […]

Tips for preventing head pain We get it: You have enough “headaches” in your life—you don’t need real ones! But what causes headaches and how can you avoid them? With a little planning, good habits, and fast acting, you can minimize headaches. We’ll show you how.

 What you need to know now The bad news is that diabetes is on the rise among Americans. The good news is that there is something to be done about it. Edgewater Health wants you to know the facts about both Type 1 and Type 2 Diabetes and learn how to stop Type 2 Diabetes […]